For many fitness enthusiasts, routinely enjoying a detox tea is a popular method for strengthening the effects of their health and wellness efforts. Designed to support the body’s natural detoxification process, which takes place in the liver and kidneys, this centuries-old practice flushes out toxins that have accumulated within the body and promote an overall healthier state of being. This ridding of toxins makes detox teas excellent options for those looking to improve their digestive and immune health.
Commonly used to alleviate feelings of bloating and fluid retention, the best detox teas feature potent blends of nutrient-rich herbs and ingredients that not only aid in the cleansing of the body, but also boast anti-inflammatory and other restorative benefits as well. Popular detox teas include dandelion root, burdock root, fennel seed, ginger, turmeric and other antioxidant-rich ingredients. They’re also commonly anchored with rooibos, which is a red tea that contains polyphenols and has been found to promote heart health while lowering cholesterol and stabilizing blood pressure.
What to Know Before Trying the Best Detox Teas 
Just like with any health supplement or aid, selecting the best detox tea involves careful consideration. In addition to paying close attention to its ingredient list and ensuring that

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